Sport Drafting at Two Speeds: What Open‑Water Swimmers Can Learn from Group Cycling to Save Energy and Outsprint Rivals Yoo plus 2026-01-05 0 “Drafting at Two Speeds” is a tactical framework borrowed from group cycling that combines steady cruising and... Read More Read more about Drafting at Two Speeds: What Open‑Water Swimmers Can Learn from Group Cycling to Save Energy and Outsprint Rivals
Sport Cycling–Swimming Hybrid Training: From Pedals to Paddles for Faster Open-Water Endurance Yoo plus 2026-01-03 0 The rise of cycling–swimming hybrid training is reshaping how endurance athletes prepare for open-water events; by translating... Read More Read more about Cycling–Swimming Hybrid Training: From Pedals to Paddles for Faster Open-Water Endurance